This complete list of Whole30 sausage options will help you find where to buy it, and easily locate a Whole30 compliant sausage brand that not only tastes good, but is made without sugar and other additives that can’t be included on your Whole30. Many of these Whole30 approved sausage options are now available in our local stores, making your Whole30 easier than ever!
Sausage is still one of the hardest Whole30 finds, however. Especially breakfast sausage, which almost always has sugar. There are great recipes for making it yourself, but if you want a quick sausage, you’ve come to the right place! This long list will breakdown all the different options, and note which are chicken sausage, pork sausage and beef sausage!
Check out my list of Whole30 compliant almond and coconut milks!
Whole30 Compliant Chicken Sausages:
Aidell’s Chicken Sausage
Chicken & Apple Sausage (organic and mini sausages) – Ingredients: chicken, dried apple, contains 2% or less of the following: salt, fruit juice concentrate (apple, pineapple, pear, and peach), spices, celery powder, sea salt, stuffed in a natural pork casing.
Artichoke & Garlic – Ingredients: chicken, artichoke hearts, salt, garlic, sun-dried tomatoes, roasted garlic (with olive oil), spice, parsley and celery powder in a pork casing
Pederson’s Natural Farms
Smoked Kielbasa – Ingredients: Pork, Water, Seasoning (Spices [Red & Black Pepper, Ginger, Coriander, Nutmeg], Garlic), Less than 2% of: Vinegar, Celery Powder
Spicy Ground Breakfast Sausage – Ingredients: Pork, Water, Salt, Spices (Red and Black Peppers, Sage, Ginger, Nutmeg, Spice Extractive [Capsicum]), Vinegar
Ground Chorizo – Ingredients: Pork, Spices (Black Pepper, Chili Pepper, Oregano, Red Pepper), Salt, Tapioca Starch, Paprika, Dehydrated Garlic, Water, Less than 2% of: Vinegar, Celery Powder
Mild Breakfast Sausage Links – Ingredients: Pork, Water, Less than 2% of: Vinegar, Salt, Spices (Ginger, Nutmeg, Sage, Black Pepper, Red Pepper)
Spicy Sausage Links – Ingredients: Pork, Water, Less than 2% of: Vinegar, Salt, Spices (Red & Black Peppers, Sage, Ginger, Nutmeg, Spice Extractive [Capsicum])
Mild Breakfast Sausage Patties – Ingredients: Pork, Water, Less than 2% of: Vinegar, Salt, Spices (Ginger, Nutmeg, Sage, Black Pepper, Red Pepper)
Spicy Breakfast Sausage Patties – Ingredients: Pork, Water, Less than 2% of: Vinegar, Salt, Spices (Red & Black Peppers, Sage, Ginger, Nutmeg, Spice Extractive [Capsicum])
Beef Hot Dogs – Ingredients: Beef, Water, Less than 2% of: Salt, Vinegar, Cultured Celery Juice, Tapioca Starch, Potato Starch, Natural Spices (including Paprika), Cherry Powder, Natural Flavors, Beef Collagen Casing
Where to buy: order the Whole30 box from the Simple Grocer, purchase from Super Target, Fresh Thyme, Whole Foods, or check the store locator for where to purchase near you!
Applegate Whole30 Sausage
Organic Chicken and Apple Sausage – Ingredients: Organic Chicken, Organic Dried Apples, Sodium Lactate (From Beets). Contains Less Than 2% Of The Following: Sea Salt, Organic Apple Juice Concentrate, Organic Spices, Organic Garlic, Black Pepper
Organic Sweet Italian Chicken Sausage – Ingredients: Organic Chicken and Organic Turkey, Sodium Lactate (From Beets). Contains Less Than 2% Of The Following: Sea Salt, Organic Spices, Organic Fennel, Organic Garlic, Black Pepper, Fennel
Organic Fire Roasted Red Pepper Chicken Sausage – Ingredients: Organic Chicken and Organic Turkey, Organic Red Peppers, Sodium Lactate (From Beets), Organic Jalapeno Peppers. Contains Less Than 2% Of The Following: Sea Salt, Organic Spices, Organic Paprika, Organic Garlic, Black Pepper, Cumin
Organic Uncured Beef Hot Dog – Organic Grass-Fed Beef, Water. Contains Less Than 2% Of The Following: Sea Salt, Organic Spices, Organic Dehydrated Garlic, Organic Dehydrated Onion, Organic Paprika, Celery Powder
Organic Chicken Hot Dog – Organic Chicken, Water. Contains Less Than 2% Of The Following: Sea Salt, Organic Paprika, Organic Dehydrated Onion, Organic Spices, Organic Nutmeg Oil
Turkey Hot Dog – Turkey, Water. Contains Less Than 2% Of The Following: Sea Salt, Vinegar, Spices, Paprika, Dehydrated Garlic , Dehydrated Onion, Celery Powder, Cherry Powder
Stadium Beef & Pork Hot Dog – Grass-Fed Beef, Pork, Water. Contains Less Than 2% Of The Following: Sea Salt, Paprika, Spices, Garlic, Onion, Celery Powder, Lamb Casing
Where to buy: Use the store locator, or check your local Super Target, Whole Foods, or Sprouts!
Bilinski
Spinach & Garlic with Fennel Chicken Sausage – Ingredients: Skinless Chicken, Spinach, Water, Garlic, Sea Salt, Fennel Seed, Black Pepper
Wild Mushroom Organic Chicken Sausage – Ingredients: Skinless Chicken*, Porcini Mushrooms*, Water, Sea Salt, Garlic*, Black Pepper*, Oregano*, Basil*, Onions* (*Organic)
Mild Italian Organic Chicken Sausage – Ingredients: Skinless Chicken*, Water, Red And Green Dried Bell Peppers*, Sea Salt, Paprika*, Fennel Seed*, Black Pepper*, Dried Onions* (*Organic)
Cajun with Cayenne Pepper, Herbs & Spices Chicken Sausage – Ingredients: Skinless Chicken, Water, Paprika, Sea Salt, Crushed Red Pepper, Black And White Pepper, Garlic, Dried Onion, Sage, Thyme, Cayenne Pepper
Spicy Mango Cajun Organic Chicken Sausage – Ingredients: Skinless Chicken*, Water, Mangoes*, Sea Salt, Paprika*, Red Pepper*, Black Pepper*, White Pepper*, Garlic*, Onion*, Sage*, Thyme*, Cayenne Pepper* (*Organic)
Cilantro Lime Organic Chicken Sausage – Ingredients: Skinless Chicken*, Cilantro*, Jalapeno Peppers*, Garlic*, Sea Salt, Lime Peel Powder*, Black Pepper* (*Organic)
Spinach with Greens Organic Chicken Sausage – Ingredients: Skinless Chicken*, Spinach*, Mixed Greens* (Arugula*, Kale*), Sea Salt, Lemon Juice*, Garlic*, Dill*, Black Pepper*, Shallots*, Chives* (*Organic)
Italian with Bell Peppers & Onions Chicken Sausage – Ingredients: Skinless Chicken, Water. Red And Green Dried Peppers, Sea Salt, Paprika, Fennel Seed, Black Pepper, Dried Onions
Sun Dried Tomato with Basil & Garlic Chicken Sausage – Ingredients: Skinless Chicken, Water, Basil, Garlic, Sea Salt, Sun-Dried Tomatoes, Dried Tomatoes, Black Pepper
Where to buy: Fresh Thyme, Sprouts, Whole Foods, other major grocery retailers, or check the store locator!
Teton Waters Ranch Whole30 Compliant Sausage
Uncured Beef Polish Sausage – Ingredients: Grass-Fed Beef, Water, Sea Salt, Vinegar, Celery Powder, Cherry Powder, Garlic Powder, Black Pepper, Paprika, White Pepper, Coriander, Ginger, Marjoram
Uncured Beef Frankfurter Sausage – Ingredients: Grass-Fed Beef, Water, Sea Salt, Mustard Powder, Vinegar, Celery Powder, Cherry Powder, White Pepper, Paprika, Nutmeg, Garlic Powder, Coriander, Onion Powder, Allspice
Uncured Beef Junior Franks Sausage – Ingredients: Grass-Fed Beef, Water, Sea Salt, Mustard Powder, Vinegar, Celery Powder, Cherry Powder, White Pepper, Paprika, Nutmeg, Garlic Powder, Coriander, Onion Powder, Allspice
Uncured Beef Andouille Sausage – Ingredients: Grass-Fed Beef, Water, Seasoning (Spices, Sea Salt, Spice Extractives), Sea Salt, Vinegar, Celery Powder, Cherry Powder
Where to buy: Costco, or use the store locator!
Whole Foods 365 Whole30 Sausage
Mild Italian Pork Sausage – Ingredients: Pork, Water, Sea Salt, Vinegar, Spices (Fennel, Black Pepper), Dehyderated Garlic, Rosemary Extract, Lemon Juice Concentrate
Mild Italian Chicken Sausage – Ingredients: Chicken, Water, Sea Salt, Vinegar, Spices (Fennel, Black Pepper), Dehyderated Garlic, Rosemary Extract, Lemon Juice Concentrate
Where to buy: Whole Foods locations
Mulay’s Whole30 Compliant Sausage
Breakfast Sausage – Ingredients: Pork, Red Pepper, Pepper Black, Salt, Sage, Spices
Mild Italian Sausage – Ingredients: Pork, Red Pepper, Pepper Black, Salt, Spices
Killer Hot Italian Sausage -Ingredients: Pork, Red Pepper, Cayenne Pepper, Pepper Black, Salt, Capsicum, Spices
Original Hot Italian Sausage – Ingredients: Pork, Red Pepper, Pepper Black, Salt, Spices
Chorizo Sausage – Ingredients: Pork, Salt, Paprika, Spices, Garlic Powder
Bratwurst Sausage – Ingredients: Pork, Salt, Paprika, Spices, Garlic Powder
Where to buy: Use the store locator to find a store near you!
US Wellness Meats
Beef Breakfast Polish Sliders – Ingredients: beef, water, sea salt, black pepper, garlic, marjoram
Beef Breakfast Italian Sausage Sliders – Ingredients: Beef, salt, fennel, red pepper, anise, paprika, garlic powder
Sugar Free Pork Breakfast Sausage – Ingredients: Pork, salt, rubbed sage, ground red pepper and black pepper
Beef Salami – Ingredients: Beef, Celtic Sea Salt, Black Pepper, Nutmeg, Garlic, Red Pepper, Whole Peppercorns
Beef Summer Sausage – Ingredients: Beef, Celtic Sea Salt, Black Pepper, Spices (Nutmeg, Garlic)
Italian Sausages – Ingredients: pork, water, sea salt, spices (fennel, pepper, oregano), paprika, natural flavor (from hickory smoking)
Italian Beef Sausage – Ingredients: beef, water, salt, garlic, black pepper, paprika, fennel seed, red pepper, packed in beef collagen casing
Bison Chorizo – Ingredients: Buffalo, Organic Spices: (Black Pepper, Chili Pepper, Coriander, Cumin, Oregano, Paprika, Pimento, Red Pepper) Red Wine Vinegar, Salt
Polish Pork Sausage – Ingredients: pork, water, sea salt, natural spices (pepper, coriander, allspice), garlic powder, natural flavor (from hickory smoking)
Beef Liverwurst – Ingredients: beef, beef liver, beef kidneys, beef heart, water, sea salt, onion powder, white pepper, coriander, marjoram, allspice
Beef Braunschweiger – Ingredients: beef, beef liver, water, sea salt, onion powder, white pepper, coriander, marjoram, allspice
Where to buy: Order online!
Naked Bacon Whole30 Approved Sausage
Naked Sugar Free Breakfast Sausage Links – Ingredients: Pork, Water, Salt, Flavorings
Where to buy: Use the store locator or order online!
Trader Joe’s Whole30 Compliant Sausage
Trader Joe’s Organic Sweet Italian Chicken Sausage
Where to buy: Trader Joe’s locations
Brat Hans Whole30 Sausage
Organic Chicken Sausage – Ingredients: Organic Chicken Raised Without Antibiotics, Water, Contains Less than 2% of the Following: Sea Salt, Organic Black Pepper, Organic Red Pepper, Organic Coriander, Organic Nutmeg, Organic Cardamon, in a Natural Pork Casing
Spicy Italian Chicken Sausage – Ingredients: Chicken Raised Without Antibiotics, Seasoning (Salt, Spices: Fennel, Red Pepper, Mustard, Anise, Paprika), Contains 2% or less of Water, Salt, Parsley, Extract of Oregano, in a Natural Pork Casing
Organic Sweet Italian Chicken Sausage – Ingredients: Organic Chicken Raised Without Antibiotics, Organic Red Pepper, Organic Green Pepper, Organic Basil, Contains 2% or Less of Sea Salt, Organic Fennel Seed, Organic Paprika, Salt, Organic Vinegar, Organic Roasted Garlic, Organic Chili Pepper, Organic Spices (Organic Black Pepper), Natural Flavoring, Organic Sunflower Oil, in a Natural Pork Casing
Mild Italian Chicken Sausage – Ingredients: Chicken Raised Without Antibiotics, Roasted Red & Green Peppers, Seasoning (Spices Including Fennel, Black Pepper, Red Pepper, Anise, Mustard, Salt, Paprika) With 2% or Less of Salt, Water, Extract of Oregano in a Natural Pork Casing
Sun-dried Tomato & Basil Chicken Sausage – Ingredients: Chicken Raised Without Antibiotics, Air Dried Tomato, Basil, Contains Less Than 2% of the Following: Seasonings (Spices, Chili Peppers, Sea Salt, Garlic, Onion, Paprika & Garlic Powder), Sea Salt, Water, Sun Dried Tomatoes (Tomato, Salt), Roasted Garlic, in a Natural Pork Casing
Spicy Cilantro Chicken Sausage – Ingredients: Chicken Raised Without Antibiotics, Seasoning (Spices: Anise, Fennel, Red & White Pepper, Sage, Paprika, Salt, Parsley, Dehydrated Garlic), Contains 2% or less of Green Onions, Cilantro, Salt, Water, Roasted Garlic, Extract of Oregano, in a Natural Pork Casing
Original Bratwurst – Ingredients: Pork Raised Without Antibiotics, Water, White Onion, Contains Less than 2% of the Following: Salt, Seasoning (Spices: Pepper, Mace, Coriander, Ginger, Marjoram, Dehydrated Lemon), in a Natural Pork Casing
Canino’s Whole30 Compliant Sausage
Polish Sausage – Ingredients: Pork, Water, Salt, Natural Spices, and Paprika
Mild Italian Sausage – Ingredients: Pork, Water, Salt, Natural Spices, and Paprika
Hot Italian Sausage – Ingredients: Pork, Water, Salt, Natural Spices, and Paprika
Hot Chorizo Sausage – Ingredients: Pork, Water, Red Chili, Salt, Chili Pepper, Spices, Garlic, Natural Flavoring
Where to buy Canino’s Whole30 compliant sausage: Walmart, Sam’s Club, Albertson’s and Safeway!
Jones Dairy Farm Whole30 Compliant Sausage
Pork Breakfast Sausage Patties – Ingredients: Pork, Water, Salt, Spices
Pork Breakfast Sausage Roll – Ingredients: Pork, Water, Salt, Spices
Pork Breakfast Sausage Little Links – Ingredients: Pork, Water, Salt, Spices, Natural Lamb Casing
Pork Breakfast Sausage Hearty Links – Ingredients: Pork, Water, Salt, Spices, Natural Vegetable Casing
Where to buy: Super Target, Costco, other major retailers or check the store locator!
With this extensive list of Whole30 compliant sausage, I know you’ll find one in a store near you to make your Whole30 easier! You may even find a new online only brand that’s your new favorite! I personally love Pederson’s breakfast sausage, chorizo and kielbasa. I always stock up! If you know of any Whole30 compliant sausage that I’m missing, please don’t hesitate to let me know in the comments so I can add them to the list.
Erica Edwards says
I’m wondering about Sabatino’s Organic Black Pepper and Basil Chicken Sausages. From the ingredient list, it LOOKS (to me — admittedly a Whole30 newbie) like it should be ok…
(Organic Chicken, Organic Basil and 2% or less of the following: organic Roasted Garlic, Organic Onion Powder, Organic garlic Powder, Sea Salt, Organic Vinegar, Organic Black pepper, Organic Oregano, Calcium Alginate Casing…) Hopefully…Thanks!
paleobailey says
Yes! This is totally okay! Great find 🙂
Annie says
Amylou breakfast sausage at Costco..
ingredients: chicken (no antibiotics), sea salt, parsley, extract of rosemary and vinegar..
paleobailey says
Thank you so much!!
Bri says
I am so very glad that I have found this resource. You are absolutely amazing. Thank you!
paleobailey says
Oh good! I’m SO glad this was helpful for you! Thank you for taking the time to let me know! <3 - B
Nikki says
Do you have a print link for this list? I’m frantically trying to copy everything down, but boy, there’s a lot (which is great!). I suppose I can always bring it up on my phone while at the store. Thank you for doing this! I am planning my first REAL W30 for January – I’ve done 3, but always cheated somewhere along the way because of poor planning. I figure if I plan now, I’ll be totally prepared. Your website is a Godsend!
paleobailey says
Hi Nikki! I’m sorry, I don’t have a print list created for this. Good luck with your January Whole30, you’re so, so capable of this!! Happy planning!
clarisse says
coleman organic Italian chicken sausage is compliant I believe
paleobailey says
Thank you! I’ll add that 🙂
Beth says
Our Walmart has a chicken apple sausage that is compliant. Sam’s Naturals,I think.
Hannah says
This is the most helpful thing I’ve seen on the internet all week!! Thank you!
paleobailey says
Woo! I’m so happy it was helpful for you! Happy Whole30ing!
Jill says
Another fantastic resource for my whole 30 shopping! Thank you so much!
paleobailey says
Ahh! Thank you, Jill! You’re the best 🙂