Ingredients
- 1.5–2 pounds chicken breasts, cut into 2–3 inch cubes
- 1 cup cassava flour (or coconut, tapioca or almond flour)
- 3 tablespoons avocado oil (or olive oil)
- 2 tablespoons ghee
- 2 Medjool dates, pitted
- 1/2 cup orange juice, 1.5 tbsp zest
- 1/2 cup coconut aminos
- 1.5 tablespoons creamy almond butter
- 2 teaspoons toasted sesame oil
- 2 teaspoons salt, divided
- 2 teaspoon garlic powder, divided
- 1 teaspoon minced ginger
- 1 teaspoon white wine vinegar (or apple cider vinegar)
- 1/2 teaspoon Chinese 5 Spice
- 1/2 teaspoon pepper
- Optional: 2 teaspoons arrowroot flour to thicken the sauce
Instructions
- Mix flour, 1 teaspoon salt, and 1 teaspoon garlic powder together in a large bowl. Add chicken cubes. Toss with your hands until equally coated.
- Heat avocado oil and ghee in a large skillet until melted and hot.
- Add some of the chicken cubes (do not overcrowd the pan) using tongs, and cook until browned, about 2 minutes per side. Remove and set on a plate. Repeat process with remaining chicken until all are cooked. Note: you may have to add additional ghee and oil to the pan if doing more than 2 batches, or replace the oil halfway through.
- For the sauce: in the same pan, add orange juice, zest, coconut aminos, almond butter, sesame oil, 1 teaspoon salt, 1 teaspoon garlic powder, minced ginger, vinegar, 5 spice seasoning, pepper and dates. The dates will not be covered by the sauce but that’s okay. Just ensure to flip dates over as sauce comes to a simmer.
- Bring to a simmer for 5-10 minutes, until all ingredients are combined and dates are soft. Remove from heat and pour into a food processor or use immersion blender to blend dates into the sauce.
- Transfer the sauce back into the pan and add the chicken. Bring to a simmer again and stir frequently to evenly coat chicken. If you prefer a thicker sauce, at this time mix arrowroot flour with 1 tablespoon water in a small dish until dissolved and then pour into the pan. Stir to combine and allow to simmer for another 2-3 minutes to thicken.
- Remove from heat and enjoy!
Notes
Optional: you can skip the breading step and just cook diced chicken and serve with the sauce, which makes the process much quicker
Nutrition Facts:
- Calories: 405
- Sugar: 9
- Fat: 21
- Carbohydrates: 20
- Protein: 35
Find it online: https://www.wholekitchensink.com/whole30-chinese-orange-chicken/