Ingredients
- 1 pound chicken breasts
- 2 cups, loosely packed, asparagus with stems removed and cut in thirds
- 1 and 1/2 cups cherry tomatoes, sliced in half or kept whole
- 1 cup sliced mushrooms
- 1 cup diced white onion
- 2 tablespoons dijon mustard
- 1 tablespoon olive oil, divided
- 1 tablespoon balsamic vinegar
- 1 tablespoon minced garlic, divided
- 1 tablespoon rosemary
- 1 teaspoon salt
- 1/2 teaspoon pepper
Instructions
For the Stovetop:
- First marinate chicken for 20 minutes, or just while you’re prepping veggies, with mustard, balsamic vinegar, 1/2 tablespoon minced garlic and a few shakes of salt and pepper
- In a large skillet over medium heat, add olive oil and onion
- Once onion begins to soften, add in chicken with marinade
- Let cook for 3-4 minutes and then add in asparagus, 1/2 tablespoon minced garlic, rosemary, salt and pepper
- Stir to combine, let cook an additional 3 minutes and flip chicken
- Add in tomatoes and mushrooms
- Stir to combine and let cook an additional 6-10 minutes until chicken and veggies are cooked completely
- Add more salt and pepper to taste
For the Oven:
- Preheat oven to 350 degrees F.
- In a small dish, combine balsamic, mustard, olive oil and minced garlic
- Add all ingredients and mixture to a large oven-proof dish
- Stir to combine to evenly coat all veggies and chicken with the sauce mixture
- Place into oven on center rack and cook for 40 minutes, flipping chicken and stirring veggies halfway through
- Remove from oven and serve
Find it online: https://www.wholekitchensink.com/one-pan-mustard-chicken/