These easy Whole30 meal prep recipes include categories for chicken, beef and pork, seafood, sides, and easy to prepare sauces and dressings to make your next meal prep day as simple and quick as possible! All of these Whole30 and paleo recipes are ones that make great meal prep recipes and will keep in the fridge, and don’t have long prep times, making them perfect for a Sunday meal prep or even quick weeknight dinners.

Many of these, like the breakfast sausages, carnitas and taco meat are freezer friendly, too! So double the batch and set yourself up for success next time a busy week hits or you don’t have time to get to the store! We all know that meal prepping is essential for eating Paleo or doing a Whole30, especially your first one. But, it can also be overwhelming if we overcomplicate the Whole30 recipes we prepare ahead of time so we’ve made sure these ones are all either only few ingredients, one pan, or short cook times! These Whole3o meal prep recipes also make generous portions too, which is why they’re so perfect for making for the week ahead!

Other Whole30 Recipes & Resources:

23 Steps to a Successful Whole30

40 Whole30 Instant Pot Recipes

75 Family Friendly Whole30 Recipes

Whole30 shopping lists for Target, Walmart, Trader Joe’s, and more

BREAKFAST

Homemade Breakfast Sausage– Whole Kitchen Sink

Sausage and Sweet Potato Breakfast Skillet– Whole Kitchen Sink

Breakfast Taco Scramble– Skinny Taste

Slow Cooker Egg Bake with Bacon & Hash Browns– Whole Kitchen Sink

Mediterranean Sausage Hash– Whole Kitchen Sink

Turkey Breakfast Skillet– Whole Kitchen Sink

Paleo Ham & Egg Bake with Hash Browns– Whole Kitchen Sink

Sausage and Veggie Breakfast– Ally’s Cooking

Egg-Free Sausage Breakfast Skillet with Cranberries– Whole Kitchen Sink

BEEF/PORK

Slow Cooker Pulled Pork with Pineapple Slaw– Whole Kitchen Sink

Instant Pot Carnitas– Whole Kitchen Sink

Instant Pot Beef and Broccoli– Whole Kitchen Sink

Asian Beef Bowl– Eat Beautiful

Creamy Sausage and Potato Casserole– Whole Kitchen Sink

Instant Pot Beef Ragu– Instant Pot Eats

Asian Sesame Steak Kabobs– Whole Kitchen Sink

Skillet Italian Meatballs- Whole Kitchen Sink

One Skillet Honey Dijon Pork Chops– Meal Prep on Fleek

Instant Pot Taco Meat– Whole Kitchen Sink

Korean Beef Bowls– Whole Kitchen Sink

CHICKEN

Cilantro Lime Chicken Thighs– Whole Kitchen Sink

Instant Pot Sweet & Sour Chicken– Whole Kitchen Sink

Chicken Curry– The Movement Menu

Moroccan Spiced Chicken Meal Prep– The Kitcheneer

Taco Chicken Salad– Whole Kitchen Sink

Slow Cooker Lemon Thyme Chicken– Whole Kitchen Sink

Sesame Chicken Chopped Salad– Whole Kitchen Sink

Creamy Paprika and Veggies– Whole Kitchen Sink

Cashew Chicken– Whole Kitchen Sink

SEAFOOD

Salmon Burgers– The Real Food Dietitians

Fish Fajitas– Whole Kitchen Sink

Meal Prep Shrimp Taco Bowls– Gimme Delicious

Sheet Pan Lemon Garlic Salmon & Veggies – Whole Kitchen Sink

Creamy Shrimp & Kielbasa Skillet– Whole Kitchen Sink

Parsley & Garlic Rubbed Sheet Pan Salmon– Unsophisticook

SOUPS

Mexican Albondigas ‘Meatball’ Soup– Whole Kitchen Sink

Chicken Taco Soup– Whole Kitchen Sink

Vegetable Soup– Bites of Wellness

Minestrone Soup– The Defined Dish

Potato & Bacon Chowder– Whole Kitchen Sink

Slow Cooker Italian Chicken Soup– Whole Kitchen Sink

SIDES

Pico de Gallo– Whole Kitchen Sink

Southwest Potato Salad– Whole Kitchen Sink

Mustard Potato Salad– Whole Kitchen Sink

Air Fryer Crispy Potatoes– Whole Kitchen Sink

MARINADES/ CONDIMENTS

Vanilla Ghee– Whole Kitchen Sink

6 Chicken Marinades– Whole Kitchen Sink

BBQ Sauce– Whole Kitchen Sink

Southwest Ranch– Whole Kitchen Sink

Homemade Mayo– Whole Kitchen Sink

I hope these easy Whole30 meal prep recipes give you some ideas to plan your week out with simple, but tasty meals! Remember not to overcomplicate your planning and prepping! Sticking to easy meals that are quick to make are the key for a successful round of Whole30.