Ingredients
For the Meatballs:
- 1-pound ground chicken
- 1/2 cup gluten-free breadcrumbs (see notes for substitutions)
- 1/4 cup chopped white ends of green onions
- 1 tablespoon buffalo sauce
- 1 tablespoon coconut aminos (or low sodium soy sauce)
- 1 tablespoon minced ginger (or 1/2 teaspoon ground ginger)
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
For the Firecracker Sauce:
- 1/4 cup sour cream
- 1/4 cup buffalo sauce
- 3 tablespoons mayo
- 2 teaspoons coconut aminos (or low sodium soy sauce)
- 1 teaspoon honey
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Optional: 1 to 2 tablespoons of water to thin if desired
- Optional: Additional buffalo sauce or red pepper chili flakes for more spice, if desired
Instructions
- Add all of the chicken meatball ingredients into a large mixing bowl and use your hands to combine until all of the ingredients are incorporated, taking care not to over-mix the meat. Refrigerate for 15 to 20 minutes if the mixture seems to wet, or to just make the ground chicken easier to roll
- Preheat the oven to 400 degrees F. and line a baking sheet with oven-safe parchment paper or spray with a light coating of olive oil
- Form the mixture into 18 to 20 meatballs by rolling between your palms and then place each one directly onto the prepared sheet pan. Tip: spray your hands with a bit of oil to prevent the mixture from sticking
- Once all of the ground chicken has been rolled into meatballs, place the baking sheet into the oven and bake for 16-18 minutes
- While the meatballs are cooking, make the firecracker sauce by adding all of the sauce ingredients into a small bowl and whisk well until it’s completely combined, or mix it together using a food processor or blender
- Once the meatballs are done cooking, serve by either heating the sauce and drizzling it over the meatballs, or tossing the meatballs directly in the firecracker sauce. Reserve a bit of the firecracker sauce for any roasted vegetables or rice if desired
Notes
- Ground turkey can be used in place of ground chicken
- In place of gluten-free breadcrumbs you can use regular breadcrumbs, panko or almond flour
To Air Fry:
- Follow all of the instructions for preparing the meatballs and then air fry them for 5 minutes on 400 degrees F.
Find it online: https://www.wholekitchensink.com/easy-firecracker-meatballs/